With summer now behind us and autumn officially starting it is time for our next newsletter, updating you with all the news and happenings at Therapeutics over the last few months.
The ski season is fast approaching. This season would you like to reduce your risk of injury and maximise your potential on the slopes?? Laura and Zoe are both experienced physiotherapists and will carry out the hour long assessment which includes:
o Full biomechanical assessment
o Identification of problem areas
o Tailor made specific exercise program
o Onward referral to personal trainer/podiatrist/sports massage therapist
o Short term gym membership – all as appropriate.
The cost for the pre-ski MOT package is £75, just call reception on 02380 653707 to book an appointment to ensure that this season you are a fit, strong, flexible and balanced skier.
Titleist Performance Institute Golf Screening
Improve your yardage, reduce your handicap and risk of injury and improve your overall game. Rob, one of our experienced sports physiotherapist’s, can perform a golf screening, developed through the Titleist Performance Institute and any level of player can benefit from this screening. Your results can be compared to current PGA Tour players and Rob can help improve your physical ability, allowing improvements in all areas of your game.
For further information or to speak to Rob call reception or email us firstname.lastname@example.org.
Circuit Training Class
Jane Shields one of our personal trainers is thinking of introducing a new circuit training class on Thursday mornings. The class will be 9.30am – 10.30am every Thursday and will cost £6 per class. The class would be suitable for all levels and ages but would be great for anyone aged over 50!! To register your interest give us a call and we can book you a place.
The clinic remains busy in all areas and so to accommodate demand more evening physiotherapy appointments will soon be available.