With Christmas a distant memory it is time for our first newsletter of 2014.

Traditionally January is the time of year that we all make new years resolutions, normally involving losing some weight and getting more active. May be Therapeutics can help with both…..

New Dietitian clinic

Annemarie Aburrow, experienced registered Dietitian, has recently started running clinics at Therapeutics. Annemarie has lots of experience with a wide range of nutritional issues and conditions, including weight loss, diabetes, IBS (including the low FODMAPS diet), allergy/intolerance and children’s nutrition. Clinics are held on Saturday mornings and some week day evenings. Appointments on some Wednesday mornings are also available. Please contact Annemarie directly to arrange an appointment or to enquire. Tel: 07719 189825, email: expertdietitian@gmail.com, Website: www.expertdietitian.co.uk

Fitness Gym

Our full equipped recently improved fitness gym has a wide range of cardio vascular and weight training equipment, including a comprehensive free weights area. There is plenty of free parking and single membership is just £22 per month. Feel free to drop in and have a look any day during our normal opening hours. The normal joining fee is £35, but if you sign up before the 31st January 2014 we have reduced it to just £10.
Have a look at our website for information on the other fitness services that we offer:
• Pilates
• The Running School (Southampton)
• Personal Trainers
• Physiotherapy
• Sports Massage

And finally…..

Our physiotherapist Zoe Barrett will be back from maternity leave on 11th March 2014 and will be offering appointments on a Tuesday and Thursday.