Sleep Series – ”Sleep Is When The Magic Happens”
Sleep Series – ”Sleep Is When The Magic Happens” Why is Sleep Important for Our Sporty Kids? New Evidence: Recent studies link injuries to children (10-18 years old) who…
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Sleep Series – ”Sleep Is When The Magic Happens” Why is Sleep Important for Our Sporty Kids? New Evidence: Recent studies link injuries to children (10-18 years old) who…
PEACE and LOVE Acute Injury Advice We’ve seen some acute injuries in the clinic this week. You know the ones that need some A & E attention, often an x-ray…
Faith’s Olympic & Paralympic Physio Journey (in photo’s) With the excitment of the Paris Oympics & Paralymipics still bubbling away Faith has been reminising & reflecting on her own…
Faith’s Meniscus Rehab Part 5 Faith’s Meniscus Rehab Part 5 (Weeks 4 – 6) The focus moves to control, balance and some introduction of plyometrics. The wobbles are real, the…
Understanding Multiple Sclerosis (MS) What is MS? Multiple sclerosis (MS) is a neurological condition which means it affects your nerves. It is a potentially debilitating disease affecting the brain and…