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Physiotherapy

Physiotherapy is our core busniess and we pride ourselves on a professional, cost-effective and thorough treatment of all conditions.

Sports Injury

Our highly qualified sports injury physiotherapists' have a wide ranging experience in many sports and are happy to deal with the recreational sports player through to elite athlete, from acute injury to return to sport.

Neurological Physiotherapy

Ted Le Brocq treats clients with specialist neurological conditions, which require treatment and rehabilitation.

Sports Massage

Sports massage therapy is used to manage problems within muscles, tendons and ligaments and the team work alongside the physiotherapists to enhance return from injury and ongoing management.

Fitness Gym

Will Dodds (Fitness 4 Life Training) runs our small, informal but well equipped gym is the ideal facility for the serious gym goer who believes in hard work without the frills. It provides the perfect environment for a cardio-vascular workout or a weights session and is affordable for all.

Rehab Gym

Our rehab gym is the ideal facility for anyone who does not feel able to utilise a conventioonal gym but still wishes to exercise.

AposTherapy®

AposTherapy is an innovative new non-surgical treatment for knee pain which helps to reduce the mechanical load on the joint and improve muscle activity and support.

Pilates & Yoga

Pilates is taught by our highly qualified team of instructors, we offer small intimate classes - no more than 12 - where each individual is assured of personal attention and safe progressions.

Personal Training

Our Personal Trainers are diverse and offer individualized training programs to meet your specific needs.

Acupuncture

Acupuncture uses traditional chinese medicine meridians to restore energy systems and needles are inserted into recognised acupuncture points.

Podiatry

Our podiatry service enables us to offer expert advice on specific foot problems and the prescription of orthotics as required.

Biomechanics & Running Analysis

We are pleased to be working with The Running School who can provide a biomechanical and running or walking analysis. In combination with our team we can then help solve injury problems and enhance performance.

Women’s Health

Our women's health service offers a personalised treatment of specific bladder problems and pelvic pain.

Studio

We have a light, bright and air-conditioned Studio for hire, perfect for all kinds of fitness classes and small group training.

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