Fitness Gym and Personal Training

Our fully equipped fitness gym has a wide range of cardio vascular and weight-training equipment, including comprehensive free-weights area.

Each new member is given a thorough induction and personal training programmes are available with our two fitness trainers Ty and Louise. Fitness assessments will be available from January 2005. We can also offer programmes for specific sports or activities for example: Ski Fit works outs.

Louise is a competitive Triathlete (representing GB at the World Duathlon Championships) and is happy to offer advice on running and triathlon related training.

We can also offer nutrition advice with relation to weight loss and sporting performance.

The Gym is open from:

7am – 10pm Monday – Saturday
10am – 8pm Sunday

Chris Burrows, Jane Shields and Bob Beattie also use the Therapeutics gym for Personal Training, visit their websites for more information.

www.bobbeattiepersonaltraining.co.uk

www.chrisburrowspersonaltrainer.co.uk

www.janeshields.co.uk