Titleist Performance Institute Golf Screening
Do you want to improve your yardage, reduce your handicap, reduce your injury potential, improve your overall game?
Rob, one of our experienced sports physiotherapist’s, can perform a golf screening, developed through The Titleist Performance Institute and any level of player can benefit from this screening. Your results can be compared to current PGA Tour players and Rob can help improve your physical ability, allowing improvements in all areas of your game.
Contact us now on 02380 653707 to arrange your screening.
The Running School at Therapeutics
The Running School franchise for Hampshire is now owned by Kim Waters and Rob Edmondson, physiotherapists at Therapeutics, as of Monday 18th January 2014.
To see more visit The Running School website on http://www.runningschool.co.uk/locations/southampton/about-us/
The Biomechanical Assessment session involves a 1:1 session with our Running School Coache who will analyse your running technique to identify your strengths and weaknesses. This session will be tailored to your fitness level and running experience, this is suitable for kids and adults.
The 30 minute session is by appointment only, to book please call Therapeutics reception on 02380653707 or email firstname.lastname@example.org
Beginners Level – Yoga
Therapeutics are pleased to announce that there will be a four week yoga course for beginners starting Monday 1st September at 7.30 – 8.30pm. Yoga can help you get fit, tone up and lose weight as well as re-energising and reducing stress. For further details or to book on to the course please call reception on 02380 653707.
Beginners Level – Yoga
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Listen RT @RunSchoolSoton: Honour your body's timeline because training takes patience. Don't try to keep up with anybody else.
.RT @RunSchoolSoton: Long intervals are key for any distance over 10K. Try 3 x 1 mile at a fast pace with three to five minutes’ rest.
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